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This is the stuff you millionaires in the making need to know to kick start or propel you on your financial fitness journey. Tracey Bissett, Founder of Bissett Financial Fitness and award winning Financial Literacy Champion, gives you the straight goods each week to set yourself up for financial success. As a former executive at TD Bank, one of Canada's Big 5 Banks, Tracey has worked with and in support of thousands of individuals and entrepreneurs to secure the financing they needed.  This hands on experience combined with her formal financial education, Masters of Business Administration and Chartered Financial Analyst designation, position Tracey uniquely to coach all things money. Tracey goes behind-the-scenes of all the money matters with need-to-know tips, money-making demystified, and special power-player interviews. Join us weekly for Financial Fitness Training that will turn even a Cash Couch Potato into a Marathon Money Maker.

Jan 25, 2022

After years of working in the health industry, Dr. Stacy Irvine was puzzled as to why no one had been able to find a solution to successfully motivate everyone to lead healthier lives. In Canada and the USA, rates of many chronic diseases are increasing, obesity is more prevalent than ever, and our mental health is suffering. So, what needs to happen? In this episode Dr. Irvine joins the show to share her advice for adopting a healthier lifestyle—and the answer may surprise you!

Listen in as Dr. Irvine explains her inspiration for her latest book, Your Better Instincts, as well as key takeaways for harnessing your instincts. You will learn why Dr. Irivine believes instincts are pathways to a better life, what happens when we spend a lot of our days sitting down, and the importance of allowing yourself time to recover.

Human beings were never meant to sit all day at a computer or walk around with a phone.” - Dr. Stacy Irvine

This Week on Young Money:

  • How to live a healthier life.
  • How healthy living impacts your finances.
  • What it means to rely on your instincts.
  • Why personal stories are generally better received.
  • The importance of moving your body every day.
  • Why not all instincts should be acted on.
  • What drives happiness.

Key takeaways:

  1. Exercise daily.
  2. Understand your instincts.
  3. Rest and recover.
  4. Sleep is crucial.
  5. Make time for human connection.

Connect with Dr. Stacy Irvine:

Resources Mentioned:

Young Money Listener Contest

We are celebrating four years of Young Money! So, if you love the Young Money podcast, show us by leaving a review on apple podcasts. Share your review with us on social media and tag us or send a pic through in the DMs.

For every review left for the Young Money podcast, you will be entered into a draw to win a book of your choice from one of our fabulous guests to help you on your financial fitness journey. There will be winners weekly so review away!

Contest closes January 31st!

Not sure how to leave a review, check out the instructions here.

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