Jan 25, 2022
After years of working in the
health industry, Dr. Stacy Irvine was puzzled as to why no one had
been able to find a solution to successfully motivate everyone to
lead healthier lives. In Canada and the USA, rates of many chronic
diseases are increasing, obesity is more prevalent than ever, and
our mental health is suffering. So, what needs to happen? In this
episode Dr. Irvine joins the show to share her advice for adopting
a healthier lifestyle—and the answer may surprise you!
Listen in as Dr. Irvine explains her inspiration for her latest book, Your Better Instincts, as well as key takeaways for harnessing your instincts. You will learn why Dr. Irivine believes instincts are pathways to a better life, what happens when we spend a lot of our days sitting down, and the importance of allowing yourself time to recover.
“Human beings were never meant to sit all day at a computer or walk around with a phone.” - Dr. Stacy Irvine
This Week on Young Money:
Connect with Dr. Stacy Irvine:
Young Money Listener Contest
We are celebrating four years of Young Money! So, if you love the Young Money podcast, show us by leaving a review on apple podcasts. Share your review with us on social media and tag us or send a pic through in the DMs.
For every review left for the Young Money podcast, you will be entered into a draw to win a book of your choice from one of our fabulous guests to help you on your financial fitness journey. There will be winners weekly so review away!
Contest closes January 31st!
Not sure how to leave a review, check out the instructions here.
Rate, Share & Inspire Other Young Millionaires-in-the-Making
Thanks for tuning into the Young
Money Podcast - the advice show for young
millionaires-in-the-making! If you enjoyed this week’s
over to Apple Podcasts and leave us a rating and review.
Visit our website to learn
how easy it is to leave a review on Apple Podcasts.
Don’t forget to share your
favorite episodes on social media!